May coffee pregnant?


Several cups of coffee during the day - a common occurrence for a lot of gerls. As, during pregnancy before a lover of invigorating drink acute problem: is it possible to pregnant drink coffee?

A problem "May pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is possible, but not all. You can and need drink those women who possess deep blood pressure, who enjoy difficulty waking up in a morning and used to drink coffee in the right. But, first, it is complete not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with natural milk.

Adding natural milk to coffee is especially momentous for pregnant women. The fact that coffee, similar green tea, promotes leaching of calcium from bones. And during a girl 18 years old's pregnancy and so lose much of calcium for skeletal evolution of the newborn. Calcium should be ingested with the food, so the ration expectant mom need be a lot of dairy items, curds, fresh fish, nuts, fresh vegetables and curds. If a pregnant woman is undernourished these items, calcium will migrate with a mum to a newborn. This is a big risk of early osteoporosis.

Resembling articles:

Newborn Child upkeep

Child Newborn care up to a month

Child Care for a newborn in a 1st hours


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