Can chocolate nursing?


During breast-feeding moms do a lot of stretches hand to anything confection, since milk production is a lot of glucose with a mom's blood, and with a lack of it may cause headaches, depressed mood and fatigue. The body, so an intelligent self-regulating system immediately delivers this signal, and a mum can only listen to his "voice." Meet this should a variety of ways: approximately close dry apples, some replenish cakes and biscuits, and someone ofttimes recalls a delightful tasting of chocolate.

Since ancient times, it was observed that chocolate is an efficacious inducer of positive emotions, and a ancient Aztecs believed that he gives strength and wisdom. Thanks therein effective chemicals antidepressants, like caffeine, theobromine and phenylethylamine, chocolate attributed a lot of good affinity. For example, modern scientists keep proved that chocolate helps produce seratonin - a hormone of happiness, and its flavor - secretory immunoglobulin A - an influential component of antiviral defense. Chocolate is also rich in calcium, magnesium and phosphorus. The basic plus apply the popular delicacy (in addition, of course, enjoying the nice tasting) - reducing a likelihood of atherosclerosis. But in large doses to apply it all not worth it, specifically for lactating mothers. Although irritants in chocolate is much less than a cup of coffee, a baby may get an impact. Why, any caffeinated and potentially allergenic foods to be tried in little doses, preferably in a right and watch the reaction of the newborn.

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