Can coffee pregnant?


Some cups of coffee during the day - a common occurrence for many women. However, during pregnancy earlier a lover of invigorating drink acute question: is it possible to pregnant drink coffee?

A matter "May pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is potential, but not all. You can and want drink those gerls who possess poor blood pressure, who keep difficulty waking up in the early and used to drink coffee in the early. But, 1-st, it is perfect not drink coffee on an empty stomach, and secondly, it need be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with milk.

Adding milk to coffee is particularly important for pregnant gerls. A fact that coffee, like milk, promotes leaching of calcium with bones. And during a woman's pregnancy and so lose much of calcium for skeletal growth of the newborn. Calcium must be ingested with a fresh food, as a food expectant mum must be lots of dairy products, cheese, fresh fish, nuts, raw vegetables and cottage cheese. If a pregnant girl is undernourished these items, calcium will migrate from a mother to a child. This is a big risk of early osteoporosis.

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