May I eat fish, egg and seafood are pregnant or nursing?


In accordance with a recommendations of FDA, pregnant women, nursing moms and infants should completely give up eating fresh meat, big long-lived fish, particularly sharks, swordfish and king mackerel. These crab are much large and contain a lot of toxic substances. Other species of fish and seafood relatively littler sizing is safe to eat. However, the recommended quantity of seafood consumed want not exceed 12 ounces (340 g) per week. FDA as well provides a list of marine life, which found a least capacity of mercury: salmon, catfish, pollock, shrimp and light tuna, which is used for conservation.

Caviar fresh fish, so properly however the fresh fish itself, contains a range of vitamins and minerals that are vital to well-being. It is considered safe for apply during pregnancy and lactation, provided that it is thoroughly cooked or pasteurized. Read more -->

May chocolate nursing?


According to many mothers and professionals, there are items that most frequently cause reactions in babies (rash, cramps, agitation). These products ofttimes incorporate chocolate. Is this true? May I fresh-feeding chocolate?

A issue "May chocolate nursing?" Meets consultant GW Specialist Distance Learning Center consultant on breast-feeding "Project ProGV", member of the professional support of motherhood (SPPM) Julia Khomenko.

In a West, there is no such thing as a "list of foods that mother at GW must be completely avoided," and most nursing mothers may eat anything you wish. It is impossible to give basic advice on nutrition to all mothers at once, because a body of each baby is unique: it responded to a newborn, may not ignore a other.

If someone in the family has an allergy, so the child is more likely to react to a product. Perhaps, then, you'll possess to give up approximately products or use them in small quantities, but then again, these items will be different for each baby. According to a lot of mothers and professionals, there are items that most ofttimes cause reactions in babies (rash, cramps, agitation). Read more -->

Most school infection


So your kid went to school, and behind is the first training for six months. What if the child "does not have out," in a series of colds and again misses class? Someone 2-3 times a year (and it must not be a worry, because it is considered the norm), and some one does not attend school for week! Let's face it.

Students who more than 5-6 minutes a year is sent to the hospital, doctors are called frequently ill. Unfortunately, many of these infants. Queues at paediatricians do not disappear even in the summer, raising concerns of doctors, teachers, and, of course, moms and dads. As, so ofttimes students are sick, why the child's aging body may not fight infections and what to do to a disease occurred less frequently? First items 1-st.

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Go to the doctor


If you notice at the symptoms of varicose veins, do not lower the situation on a brakes. Itself does not go away, but a worst may be easily, specifically if you're going to do the kinds of exercise that are contraindicated for varicose veins. So, first of all, we need to go to the medic-phlebologist to clarify how serious (this is normally necessary to pass ultrasound vascular bed). Depending on the effect the medic will decide what to do - to wait (if the symptoms of the disease are minimal) or assign fizioterepevticheskoe or medication. If a symptoms of the disease however far, there is only a genetic predisposition to it, visit phlebologist would not hurt. A physician will tell you as not to provoke the disease.

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Moms share their experience: hair attention later giving birthday


Hair following childbirth: a treatment of folk remedies

There are a lot of ways to restore hair in the home. It is possible to beginning by wash the thin hair decoction or exceptional restorative shampoo with added herbal extracts.



I drank vitamin with calcium, eat cottage cheese (yes, he told me not bored during pregnancy), soap head herbal decoctions.

All tips from moms

To strengthen the hair, and in particular a root, It is possible to apply a everlasting grandma's recipe covers with organic ingredients. Here are approximately of them:

- 1 chicken egg mix with 1 tablespoon of honey and apply on the thin hair for 20 minutes before washing, wearing with of plastic material cap, later time rinse shampoo.

- Soak in warm h2o or soup burdock roots rye fresh bread, the resulting slurry is used to the thin hair for 15 minutes earlier wash.

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From a "teapot" to "nick"


1-2 years

At this age, babies are actively cultivating it, as it makes sense to pay efforts to a formation of a separate communication skills. Encourage the baby to talk on a phone with my grandma (or friends), along the method taught him to respect certain rules of conversation: first to say hello, so ask, how are you, tell your news and be sure to say goodbye at the end of the conversation.

Telephone communication helps cultivate phonemic ("voice") Hearing and seeing no articulation mimics the interlocutor, a baby will get to listen attentively to his words.

Featuring newborn cartoons, select stories with simple and realistic, so attentively discuss what they see. Runtime - no more than 10 minutes.

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