How old makeup differs from winter


Protect our aging body with external influences - one of a general functions of a facial skin. Why, during the year it has to change, adjusting to seasonal changes in a environment. Support the health and beauty of the skin and thus, helps correct home upkeep.

A warmer is on a street, the more our facial skin demands extra moisture. Dense nutrient fluid, which supports the face in winter, in spring it is no longer as important, it is time to switch to a lighter in texture means. In a source it is yet possible to apply serum, emulsion, which are easily absorbed and does not aggravate a face. Those who work in a office, should be reserved by thermal h2o. Read more -->

How old makeup differs with winter


Also in the nourishing creams need be included vitamin supplements. Most frequently it is vitamin A, which promote a synthesis of new facial skin cells, and vitamin E, which is rightly-fed and moisturizing.

For dry facial skin creams, specifically a summer, look for sebostaticheskie components: extracts of chamomile, calendula, arnica, myrrh, burdock, lime. They control a production of sebum, possess mattifying affinity.


In the source we all really require to substitute a skin to the sun, but our face tells us to "thank you", if before we use a serum with SPF. Sun protection is required for all, even office workers who spend all day in a apartment. But, choosing the level of protection, of course, need to consider your lifestyle. You work in the office, in a garden or spend a holiday by the sea, get to work on foot, subway or car, etc.

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10 strict "no" during pregnancy


Pregnancy - is a state of mind, aging body, and hygiene of the whole body. This is a wonderful and memorable time in the life of the girl, as, and quite vulnerable. Why, the expectant mother can not be vigilant and to be aware that it is strictly forbidden in these 9 months paunchy happiness.


The effects of alcohol on the fetus has been well investigated. Ethanol readily crosses a placenta directly into the blood of the fetus, causing birth defects. Masks and skin care anomalies, microcephaly (underdevelopment of a brain), physical underdevelopment, abnormalities of - that's what threatens the apply of alcohol, specifically in the 1-st trimester.


In cigarette smoke contains carbon monoxide, which reacts with hemoglobin and replaces approximately of the oxygen gas exchange. As a effect, both a mom and a fetus lacks oxygen. Read more -->

May coffee pregnant?


Several cups of coffee during the day - a common occurrence for a lot of gerls. As, during pregnancy before a lover of invigorating drink acute problem: is it possible to pregnant drink coffee?

A problem "May pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is possible, but not all. You can and need drink those women who possess deep blood pressure, who enjoy difficulty waking up in a morning and used to drink coffee in the right. But, first, it is complete not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with natural milk.

Adding natural milk to coffee is especially momentous for pregnant women. The fact that coffee, similar green tea, promotes leaching of calcium from bones. And during a girl 18 years old's pregnancy and so lose much of calcium for skeletal evolution of the newborn. Read more -->

Sex for pregnant


And already, to love joy and affection brought alone joy and pleasant feelings get to create some adjustments in the sexual behavior.

• Do not attempt to set up records and arrange a sex marathon. Duration of sexual intercourse need not exceed 05/03/10 min.

• The most suitable posture during pregnancy is considered to pose "spoons" (the partner and a partner lying on the sides, a man behind).

• Pose "Amazons" (woman sitting on the man at a top) need be avoided, since in this position the penis penetrates deep into the vagina.

• Since the classic pose (man on top) may have a disproportionate impact on the expectant mother stomach and uterus, most of the download need be to take on a man.

• When a stomach increases significantly from a file position: a young woman on a bed on his back, and the man standing in front of her on the floor on his knees.

• If vaginal dryness can use grease, it does not harm a child.

• Avoid in pregnancy with anal sex (if you have practiced before), because it may cause uterine contractions.

• Avoid too deeply and closely enter a penis into the vagina. A young girl need itself regulate a depth and pressure, holding hand, penis, or restraining a movement men with knees. Preferable to use a stop ring, which It is possible to find in a sex shop.

However, a regular sex life is more desirable because it provides not alone a strengthening of the pelvic wood floor muscles, but also positive emotions and feelings for you and a child. The fact that the uterus during orgasm slightly decreased, which is perceived by the child so a mild and pleasant massage. And remember, if you love and happy, and happy future child - happy hormones come to him through the blood.

Cheers! Enjoy life! You careless pregnancy and "gentle" delivery.

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A general item to remember - vasoconstrictor nasal drops expectant mothers are strictly contraindicated. These include naphazoline, tizin, Nazol oxymetazoline and others. First, you are addictive, and secondly, at big doses much detrimental effect on a lustiness of a unborn child.

The safest method to ease the condition - polish nose plenty of salted water.



Extremely well to a nose and throat gargle with saline aqua. As It is possible to be cured, and a prevention of an excuse. This approach has helped me not to get sick during pregnancy, when it was flu season.



Do not know size the "stars", but "Akvamaris" and should not "help" at a cold-blooded, if a goal - have rid of it. Its basic task - thin a mucus and moisten the mucous membranes of a nose to make hygiene. Read more -->

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  • 10 strict "no" during pregnancy
  • Can coffee pregnant?
  • Moms share their experience: a treatment of the common coldness during pregnancy
  • What are these rules?
  • How old makeup differs with winter
  • A most common cause of fever - a viral infection.
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