First child porridge
Until recently, a porridge has a place in a diet of crumbs after alone one component of mashed vegetables. Newly, however, many doctors recommend that parents are increasingly becoming familiar with the dishes crumb feeding it with cereal. This is due to the fact that a mess of your consistency and taste sensations caused by a closest to fresh natural milk.
Moreover, it contains vitamins and minerals meet the demands of a growing body of a necessary enrichment of the dietary. Following a 5-6th 30 days of life the baby in need of some trace elements can not be satisfied only with breast natural milk.
According to a recommendations of a National Programme feeding of children in Russia (Revised 2011), a sequence of individual products and the introduction of complementary diet food dishes depends on the health, nutritional status of a baby (a ratio of height and mass), and a functional state of his digestive system. Thus, infants with little birth gravity and increased stool however the first basic foods should be introduced industrial cereal fortified with iron, calcium, zinc and iodine. But in infants with a high aging body mass and are prone to constipation foods to start with a veggie puree.
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Mums share their experience: hair leaving after giving birth
A lot of gerls who are mothers, complain of problems with a hair. Indeed, following the delivery, a sharp deterioration of a hair: they get brittle, lose their luster and get to fall. Recommend that moms who possess been done this?
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So old makeup differs with winter
Humidification
In winter, a use of moisturizers was associated with some limitations. Moisturizing ingredients in a coldness configuration microcrystals, which can damage the epidermis, provoking a face of microcracks. To give a face the required moisture and it does not hurt her in the coldness, windy weather, moisturizer should be applied at night, or at least 20-30 minutes earlier going outside. This time is necessary to it to absorb. But with the advent of heat moisturizer becomes the primary means of leaving, and it may be applied at the time of time, and for dry skin - and several times every day.
Food
Winter first, we used a nourishing cream and moisturizer in a evening. In source all the technique around. Read more -->
How old makeup differs from winter
Humidification
In winter, the apply of moisturizers was associated with about limitations. Moisturizing ingredients in the cold-blooded form microcrystals, which may damage the epidermis, provoking a person of microcracks. To give the skin a required moisture and it does not hurt her in a coldness, windy weather, moisturizer must be applied at night, or at least 20-30 minutes before going outside. This time is required to it to absorb. But with the advent of heating moisturizer becomes a primary means of service, and it may be used at a time of day, and for very dry facial skin - and some minutes daily.
Diet food
Winter early, we used a nourishing fluid and moisturizer in a evening. In source all the method around. Read more -->
What a father should teach his son
Do not be afraid to ask
If the waiter brought another order, do not be silent. If the chef overdone, do not be silent. Never hesitate to demand what you paid for, or that you must. If my wife asks what to cook for dinner, always answer. Never say, "Oh, I do not know... I do not attention, cook that she want...".
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Mothers share the experience: breathing exercises during labor
Courses for pregnant necessarily taught how to breathe during labor. What these exercises, and whether or not to help in this crucial time? This we learned from mothers themselves.
Proper breathing - a extremely momentous condition for lightness and painless childbirth. The fact that a breathing exercises Oxygenating body of mom and baby, and helps distract with the pain, manage stress and control the whole process of responsible long-awaited birthday of a baby.
Learning to control your breathing, depending on stage of labor, correct even during pregnancy. Taught this in a first put in a course for expectant mums.
09/29/2012
Sashenciya
Before birth went on courses, however much happy. Breathing helped great, especially in those moments when it was impossible to push comes to help focus on your breathing. It is as well diverted water, I sat in the shower a entire period of contractions, the pain vanished.
09/29/2012
Oliko
Not a word however to help. Read more -->